Someone: How are you?
Me: I’ve been skinnier but I’m okay
Jingle bells
I’m in hell
My mental health decayed
I’m anxious and lonely but I guess that is okay
do you ever wonder how different your life be if that one thing didn’t happen
I’ll never understand how someone was able to look at you and think that you weren’t enough.
you are fine. i know everything seems to be moving fast and it all seems so scary right now, but you are absolutely fine. take deep breaths and remember to remain in the present. keep your thoughts light and your burden will subside. your worries will blow away like a leaf on a windy day. the sun will come up tomorrow, the wind will continue to blow. you will be okay. you will be alright.
what i have learned from talking about my feelings